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Jump Rope Skipping Aerobic Exercise Adjustable Bearing Speed 10X
This jump rope skipping aerobic exercise is perfect for beginners to advance level workouts like cross-fitness training, boxing, MMA training, and much more. Short intense rope jumping circuits are an effective way to burn calories and help in muscle toning.
Features:
- 10 mins of rope jumping can provide the same calorie burn as 30mins of slow cardio.
- Rope jumping improves cardiovascular health as it improves the heart beat rate, thus it is beneficial for blood pressure patients. It's also known to help in improving bone density.
- Rope jumping is one of the best cardio and high-intensity interval training workouts.
Specifications:
- Material - Grips: Foam
- Material - Rope: PVC-coated Steel
- Length: 10 ft
Package includes:
- 10 x Jump Ropes
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